Monica's Quest- Day 9

This morning was so much fun! I went to my fitness club that I have at the high school and taught a sweat-pouring kickboxing class. Sweat was pouring down my face. I love aerobics! I know that I have mentioned it before, but I REALLY LOVE any type of aerobics. Great music and cool friends that want to come and workout with me. No matter how depressed that I might get about my weight, I know that getting active and really exercising always makes me feel better and I forget about why I was sad in the first place. I also realized that I might not see real results for a couple of weeks to maybe months. This is truly been a humbling experience for me. I often wish I was back in high school when I dropped so much weight in the summer between my freshman and sophomore year. I know that I am in totally different place in my life, but I know that I can have the same determination as I did that summer! Running with my dad and lifting weights at the high school and watching what I eat paid off then, but being consistent with exercise and eating right will help me to reach my goal of acheiving lifelong fitness. It will be hard at times, but I do believe that I am determined enough to make it work for ME! Later, Monica