Monica's Quest- Day 3

Mind over matter, mind over matter, mind over matter. The mind is such a powerful machine in our bodies. Today was really hard for me. I was thinking negatively and that didn't help with my self-esteem. I know you are all thinking that this is only the 3rd day, but every day there is some sort of struggle for me. It all starts with my inner thoughts. I will be working really hard on keeping those inner thoughts positive so I don't act in a negative way. I have my fit club tomorrow and friday, (I was off today) so that will help a lot. A thought to leave you..." a journey of 1000 miles starts with a single step". So true, so I will keep on stepping! Monica