Monica's Quest- Day 10

Thank you Denise for that inspirational poem that she posted yesterday! Today was really interesting for me. I don't have fit club on Wednesdays because I reserve the day to go up to Tahoe for some R & R! The weather is still really cold and the water colder, so I haven't made it up there yet, so I decided to take the kiddos in the stroller and go on a mid-morning walk. I took them off-road in the double stroller and got the best workout. My hamstrings and glutes were burning when I got home. I was out walking for about an hour. It amazes me that something so simple as taking your children out for a walk can be spiced up for a good workout! Monica