Monday, June 15, 2009

Monica's Quest- Day 8

Sunday, what a great day of rest (day 7), but today (Monday 6-15) has started off a little rough! I went to my fitness club and had a great step routine and toning routine for all those involved. Then I came home to face the dreaded scale. I am very narotic when it comes to weighing myself. I don't understand why I put myself through this torture, but I do. I didn't lose as much weight as I wanted too, but I guess it is better than gaining it. The most important point is that I lost weight. One way that I have taking the stress off of the weekly weigh-in is by measuring different parts of my body each week. I am losing inches, too (Yea!) I have re-examined my goals for this week and realized that I really need to focus on my nutrition. I have many ideas, but I am weak, weak, weak when it comes to food. I don't eat terrible, but I could do so much better. This is my focus this week! Wish me luck. :D

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