I found this quote today and thought that it was just perfect for a little inspiration to help us meet our fitness and weight loss goals. I hope you agree.
"Though no one can go back and make a brand new start, my friend, anyone can start from now and make a brand new end." -Anonymous
Whatever has happened up to this point is done, so let's not fret about where we are. Start now and make a new end for ourselves by getting involved, making changes and focuses on what kind of end you would like.
Here's to a New End for all of us! Best wishes!
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