Monica's Quest- Day 11

This morning I did power circuits for Fitness Club. I really gave the ladies something to kick start their morning. We did bicep curls, plyometrics, sprints, bench press, abs with the medicine ball, triceps, squats with the body ball on the wall, push ups, continuous lunges on the step, inner and outer thighs with a resistant band, mountain climbers, ski jumps, glute/ham raise on the body ball, flys/upright rowing, and fire hydrants. Each station was for 1 minute and 30 seconds. It was a great change of pace from step and kickboxing. A couple of nights ago, I went into the high school weight room and put 135lbs on the bench press. Yea, Monica still gots it! Now for the challenge of losing all the insualtion around all the muscles that no one can see. Still busting my butt everyday! Monica! :D (exhaustion is setting in)