I came across a book titled, "Eating the Alphabet: Fruits and Vegetables from A to Z" by Lois Ehlert and it sparked an idea. I want to do a vegetable challenge with my family! We are going to eat a new vegetable (or fruit if there is no vegetable with that letter) for each letter in the alphabet. This probably wont happen on consecutive days, due to planning issues, but we are going to do it as often as we can. I presented the idea to my family, and with mixed emotions, they agreed. I promised that they would only have to try a small part and I would try to avoid those veggies that they really do hate.
So tonight, we start with artichokes! The rest will be as followed:
A - Artichokes
B - Beets or Brussels Sprouts
C - Cabbage or Cauliflower (sadly, we have never made cauliflower)
D - Dates (no 'D' vegetable)
E - Endive or Eggplant (we've had eggplant before, but will try a new way)
F - Fig (again no vegetable)
G - Gooseberries
H - Huckleberries (yum! I love these!)
I - Indian Corn
J - Jalapeno Peppers or Jicama
K - Kohlrabi, Kumquats and Kiwifruit (want to try all of these!)
L - Leeks
M - Mangos
N - Nectarines (we just always get peaches)
O - Okra ( I might skip this one - hmmmm)
P - Papayas, Pomegranates, parsnips and pumpkin (I think a theme night would be great!)
Q - Quince
R - Rutabaga and radishes
S - Swiss Chard and Starfruit
T - Turnips
U - Ugli Fruit (a real thing, I swear!)
V - nothing for this letter, will have to be creative
W - Watercress
X - Xigua (a Chinese watermelon)
Y - Yams
Z - Zucchini (not a favorite in our home, but maybe a new twist might help)
The point of this challenge is to open our taste buds to some new possibilities. Maybe I will finally find the "food" that Garrett will eat and that is healthy for him. Maybe we will just learn to try and love new foods. Anyways, I am excited about the challenge and wanted to share it with you.
Happy Eating!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment