We are all familiar with the movie, Sound of Music. I wanted to open the family weight-loss blog with one of the songs that will help get us started. You are welcome to sing along, cause I know you want too.
Lets start at the very beginning,
a very good place to start.
Nowadays we don't want to start at the very beginning. When it comes to reaching our goals we want to skip the intro stage, hit the fast-forward button, and get to the finish line ASAP. But so often we miss some important information by not wanting to be a beginner - a beginner will get more guidance because others will want to help him or her succeed.
Do you think it's a sign of weakness to ask for help? Most people are willing to help; we just have to ask! So today, right now, ask for help. It will make it easier for you to get closer to your goals if you can have help.
So where do you want to begin? What do you want to accomplish in this adventure we are all starting? Not all of us need to loose a lot of weight, some might just need to focus on eating better or some other aspect. It is time to focus on exactly what you want to do and to tell us about it so we can help each other succeed. Goals are best achieved if you share them. Share away!
*thoughts come from Weight Watchers' "Shot in the Arm" booklet.
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