I realize that I will probably be the only one posting messages, measurements, and such; I'm okay with that. I find that as I "talk" to an audience I get inspired myself. And I want to really help our family become better. I feel that if I expend the effort to change old habits and renew myself, you'll someday hopefully get the bug and work towards your own fitness goals. Just feel free to comment every now and then and give your two cents.
Here are a few things that you have to look forward to starting at the beginning of August:
-Personal Priority
-Natural Science and Medications
-Family Fitness Fun!
-Whole Health Awareness
-Weekend Results
-My Journey Log
and much more!
Get excited, get motivated, and get real. This is your life, your health, your chance to make it the best you can. See you soon!
